E68 ama Perfectionism and Flexibility

How do I not freak out when things don't go as planned? How do I become more spontaneous? How are you dealing with everything in the world? How do I achieve my dreams? These are the questions explored in today's episode of Insights with Us. Join us, and let's see if we can build insight together on this journey of life. 

 

What to expect in this episode?

00:00 Welcome and Mission

01:28 Q1: How do I not freak out when things don’t go as planned?

03:20 Three Cs Regulation

07:26 Q2: How do I become more spontaneous?

09:21 Hexaflex Breakdown

16:10 Building Flexible Plans

21:02 Q3: How are you dealing with everything in the world?

30:43 Q4: How do I achieve my dreams?

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