S1E6 Manifesting Mindful Masculinity

Want to find curiosity and build insight around how toxic masculinity can exist in any of us? Listen in as I talk about how toxic masculinity shows up in our lives, creates barriers for connection,  and what we can do to challenge it. 

Resources:

For the Love of Men: A new vision for mindful masculinity by Liz Plank

Man Enough Podcast with Justin Baldoni, Liz Plan, and Jamey Heath

https://greatergood.berkeley.edu/article/item/is_it_actually_helpful_to_talk_about_toxic_masculinity

https://www.healthline.com/health/toxic-masculinity

https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/what-toxic-masculinity-and-how-it-impacts-mental

https://www.nytimes.com/2017/06/14/business/women-sexism-work-huffington-kamala-harris.html

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